My 5 Favourite Herbal Remedies

Whenever I use a medicinal plant, it becomes my favourite…until I use another medicinal plant. Plants are like that – they really make friends with you and when you imbibe them in whatever form, they become your favourite.  I recently posted a film to YouTube about Lemon Balm because I had just had my first …. Read More

Keeping The Light Shining

  The Winter Solstice was one of my highlights of last year, 2020.  After a year of gloom, doom, despair and darkness for many,  the Solstice was an opportunity to really celebrate the Light.     Candle light and lamp light brightened the house during the holiday season and it is always lovely to have …. Read More

Focusing Intention and Attention

  We are living in strange times at the moment and many people have found that with the  extra time on their hands they have been able to reflect on their lives.  Some have taken up yoga and meditation or are watching movies and soaps. Me?  I have never been busier! This lock-down has compelled …. Read More

Winter Stock-Take, Looking Towards Spring

Here in Connemara we have finished  celebrating the Winter Solstice and on Monday I went to a friend’s house to enjoy an evening  with women friends as it was Nollaig na mBan or Women’s Christmas.  Traditionally  in Ireland, this is the day when women put up their feet and relax or they go out and …. Read More

Lovely Lughnasadh – Enjoying Abundance

Lughnasadh  is a seasonal event derived from the funerary celebrations, games of skill and  animal trading that the sun god Lugh devised to commemorate his foster mother Tailtu..  She was an ancient Earth or Mother Goddess who had decided to clear the land of rocks and boulders so that the people of ancient Ireland could …. Read More

Head Down – Treasure to Find!

During the three days of the Summer Solstice we had the loveliest of weather and thanks to the Goddess it is continuing.  Hurray! Have you noticed how the energy has changed?  Something has definitely changed or shifted since last Friday.  On Friday I found myself skipping up and down kerbs in the city.  I was …. Read More

Medicine and Magic in the May Garden

  I love the month of May – the whole country becomes lush and green and seems to me to be full of magical promise. Every time I turn around there is a new plant to discover, a new flower blossoming, a new leaf just opened on a young tree. Some people might say that …. Read More